Certified Health and Wellness Coach

Showing: 1 - 2 of 2 Articles

We Could All Use a Health Coach

June 7, 2021 PERSONAL HEALTH We Could All Use a Health Coach Health coaches can give patients the tools they need to improve their own care and well-being, but they aren’t widely available. Are you among the 133 million Americans suffering from one or more chronic health conditions? Conditions like diabetes, high blood pressure, heart …

Why Health & Wellness Coaching?

Everyone needs a coach. In today’s world of increasing pressure, comparison and expectations, it is easy to lose track of who you are and what you truly want. As your coach, I will assist you in using your insight, personal strengths and resources, goal setting, action steps and accountability toward healthy, lasting lifestyle change.