2020 was a year filled with loss and the toughest year of my life. After a year of focusing on everyone but myself, I found myself really lost and didn’t know how to find joy. My self care was not a priority or even a thought. I was introduced to Shawn and over a period of 10 weeks we created manageable and meaningful goals that allowed me prioritize my health and wellbeing. We created goals that may have seemed small to some, but were so necessary for me for basic self care. Each week we celebrated my achievements, no matter how small they were. Each week was about building and growing. Her ability to listen without judgement was such a gift. I am still a work in progress, but Shawn has given me the tools I need to work towards my end goal of being able to be in the moment and have joy.

I was lucky enough to work with Shawn in her capacity as life coach, over the past few months. Her ability to remain on point and stay calm at all times felt empowering and motivating, holding me accountable for my desired results without feeling intimidated. Highly recommended. Thank you Shawn.

I started working with Shawn in May, 2021. I had just ended a year long furlough and chose to officially retire, I was searching for ways and ideas to switch up my daily routine, which was feeling very mundane. I had tried various activities and still wasn't satisfied. When I started working with Shawn, she made me dig deep and I was finally able to get my arms around and articulate my real passions. Shawn kept me focused & held me accountable on actions and next steps that would help me achieve my goals. Her line of questioning was thought provoking and truly helped me focus on specific areas that make me happy and fulfilled during my "newly found" free time.

I am so grateful to Shawn for her nurturing, thoughtful and direct approach. I know I would still be swirling had she not entered my life at the time that she did. Not only am I doing what I love, I am attempting new things that are in line with my passions and I will continue to seek out opportunities with an open mind thanks to Shawn's guidance. I am enjoying the journey!

Shawn is a gift. Her warmth, empathy and compassion creates a comfortable space to freely express yourself. She provides insight, clarity and direction in a gentle powerful way. She helped me find balance and inner peace.