About Me

Hi! I’m Shawn McCarthy, a Certified Health and Wellness Coach. My wellness journey began 10 years ago when I recognized I was not thriving. In fact, I was the opposite of thriving. My career of 20 years was unfulfilling, my mental and physical health were suffering, and my marriage was in decline. So I began the process of healing and ultimately thriving. I strive to live a balanced life through daily physical activity, healthy food and mindfulness- a body/heart/mind approach. Coaching was a natural fit for me as I have always loved and excelled at supporting people achieve their goals and dreams.